The beginning of a new season…Christmas

Christmas was never a good holiday for me, at least for the past 4 years. Family grows apart, friendships fade and well, the time of depression tends to set in….DEEPLY. But this holiday season I will make it different, I will make it better around my family. My spirits will be lifted, my mindset will be positive and my overall goal is to be as happy as I possibly can.

The empty bench that you see here will be filled with time spent reading, drinking coffee and conversations with people that I love and enjoy. So, come join me and help me make memories and laugh about the nonsense of life’s worries.

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Happy Holidays,

jRose

Day 20 – #21EarlyDays with JRose!

Day 20!!! WOW, just 1 more day and I can’t believe it’s gone by so quickly. Hello October!

tumblr_mtzx79ZDUu1qa0w1qo1_500The one important thing that I have learned is eating healthy in the morning and going for a walk. I use to rush out the door and stop at the nearest fast food place to grab breakfast, eat it while driving and feel miserable for the next hour or so. I have saved money by not doing that, I have been selective on what I eat and then I take a nice walk to help digest. Not only that, but taking my vitamins and feeling energized has been great. I am more focused on my needs and at times my moods (not sure if that will change). But I know that my life has changed and I see things differently. I am out of my comfort zone and I never thought I would get there.

comfort_zone_quote_webToday I woke up at 5am and I have cleaned my kitchen, swept the floors, made my bed (that’s everyday), replied/sent emails, worked on social media for work and did some yoga (it’s raining and I can’t go for a walk). I cooked breakfast for myself and had 2 cups of coffee. I feel pretty good this morning, even though I went to bed pretty late. I will move forward this morning with lots of energy and ambition.

It’s never too late…to go forward.

If you are marking time,

you’re going backward

as the world moves past you.

Look ahead.

Aim high.

Push on.

Grow.

Happy day!

Cheers,

JRose!